The Summer Skin Essentials to Get You Through This Heat Wave

The Summer Skin Essentials to Get You Through This Heat Wave

We're in the dog days of summer, but that doesn't mean that the heat is slowing ...

The Importance of Switching Up a Workout Routine

The Importance of Switching Up a Workout Routine

It can be hard to get into a fitness routine that you love, and once you ...

Non-Invasive Body Contouring – Contour Light – Does it Work?

Non-Invasive Body Contouring – Contour Light – Does it Work?

We all love a little bit of contouring. Whether it’s contouring the face with makeup, or ...

Is This Fruit the Secret to Beating Bloating?

Is This Fruit the Secret to Beating Bloating?

I have tried so many tips and tricks to reduce bloating quickly, but there’s one fruit ...

Infrared Saunas: What’s the Hype?

Infrared Saunas: What’s the Hype?

Infrared saunas have popped up in popularity all over the fitness community and we’re here to ...

How Lemon Water will change your mornings

How Lemon Water will change your mornings

By Posted on 0 Comments 3 min read

Of all of my favorite healthy habits I plan to share with you all, I want ...

How to Start a Business During a Pandemic

How to Start a Business During a Pandemic

By Posted on 0 Comments Location: 2 min read

Have you had an idea that you put on hold and said you would do it ...

Yandy x Playboy Midsummer Night’s Dream Collection

Yandy x Playboy Midsummer Night’s Dream Collection

By Posted on 0 Comments Location: 2 min read

When I was 21, I received a card in the mail with a beautiful, yet subtle ...

Adapting to the New Normal – Physical, Social and Mental Activities!

Adapting to the New Normal – Physical, Social and Mental Activities!

By Posted on 0 Comments Location: 5 min read

With so many changes in the news announced daily, you may be having feelings of uncertainty ...

Swimsuit Styles to Show Off What You Want

Swimsuit Styles to Show Off What You Want

By Posted on 3 Comments Location: 3 min read

As a teen, I remember reading articles titled, “What swimsuit should you wear for your body ...