We all love a little bit of contouring. Whether it’s contouring the face with makeup, or contouring the body with a spray tan, there are many ways to contour!
However, now there’s a new technology that uses LED light to contour the body! Of course, I had to try it out at my favorite Wellness Sanctuary in West Hollywood, ARTHA.
The idea of body contouring may sound intense, but I loved that this was non-invasive and felt more like a spa therapy treatment rather than a procedure. It’s the perfect complement to the healthy lifestyle that I live, giving me that extra push to having a toned and healthy body!
The process is about 30 mins long, and there is no discomfort or heat. I actually was so comfortable I fell asleep during my 30-minute session. The massage therapist there is Christian Bluford, and he will make sure you are comfortable while you lay down with towels covering your body. Contour pads are then placed on your body that emit wavelengths of 635nm and 880nm. Once you are done, you removed the pads and can go about your day. However, he did tell me not to eat two hours before and two hours after because your body digesting foods will compromise the treatment.
For results to show, the Contour Light website recommends 10 treatments. I only did a single treatment but I am excited to go back for more, to see results. I will update my blog post then! Next I am trying the T-shock treatment. Will be posting about that experience next!