To be honest I've always been a size 0, 24 pants, XS bottoms, but in the past couple of going out and having cocktails and eating out, I've developed what you call a "pooch!" The 75 minutes of yoga daily, eating clean, weekly sauna and steam room sessions, and the constant leg lifts and ab workouts have definitely helped me get my upper abs and look fit, but the pooch does NOT go away! I actually was a little embarrassed to admit that I had this since I am always working out, eating clean, modeling and looking "fit" in every photo, but that pooch made me not confident at my bikini shoots and made me feel super insecure about my body! I wasn't this way before, because you know, I did Playboy shoots and stuff!
Then, I found Velashape and Ultrashape! I am still in doing more sessions but I've had 3 sessions of Ultrashape and 4 sessions of Velashape at Flawless Laser Center! AND IT WORKS! But do not drink alcohol 72 hours and 72 hours after. The longer you go without drinking, the better results. I feel less insecure about the pooch, literally something I've dreamed of feeling again! I feel better and my workouts are even more motivating.
Here's some information about Velashape an Ultrashape!
Velashape contours your body and guess what? Victoria Secret Models do this before they get on that runway to give them that extra "snatched" look as I like to call it. Ultrashape is the machine that uses ultrasound pulses to selectively target and get rid of fat sells. Velashape heats up the fat to 118 degrees and the body gets rid of the fat through bodily functions.
I will talk about my journey more and update you with more photos of my swim and bikini and workout outfits! The photo here is after two sessions of Ultrashape and 2 sessions of Velashape! I was also "bloated" at that time!
If you want to go to Flawless Laser Center and book your appointment, tell them you found my blog. And no they did not pay me to write this! :)