If you follow me on Instagram or keep up with my vlogs, you know that Yoga…
Why I got my Yoga Teacher Certification
First of all, thank you so much for coming to my little blog! I appreciate every…
The Importance of Switching Up a Workout Routine
It can be hard to get into a fitness routine that you love, and once you…
Infrared Saunas: What’s the Hype?
Infrared saunas have popped up in popularity all over the fitness community and we’re here to…
Pros and Cons of Working Out at Home
Amidst the global pandemic and widespread stay-at-home orders, we all had to switch up our fitness…